Frozen Shoulder: Your all questions answered. What is this condition?...
Read MoreTop 5 Physiotherapy exercises in Sciatica pain
Sciatica is a common condition that causes pain, numbness, or...
Read MoreCerebral palsy & its treatment
Cerebral palsy is a complex neurological condition affecting children, characterized...
Read MoreNeck pain( Cervical pain):Causes,Symptoms, treatment & exercises
Neck pain is a common condition owing to poor posture...
Read MoreTele-rehabilitation: increasing role of teleconsultation in physiotherapy during coivd 19
Telerehabilitation is a game changer in times of covid 19....
Read MoreTOP TEN Scientifically proven tips for students to minimize exam stress
Special scientifically proven methods to reduce exam stress, very effective...
Read MoreHow to deal with INSOMNIA?/ Sleep apnea/ Healthy sleeping tips
information on healthy sleep
Read MoreBest ways to keep your brain sharp / Brain gym/ Dementia/ Alzheimer’s disease
Our brain is a very complex organ, rather a super...
Read MoreMigraine/ cervicogenic headaches /pain relief exercises/ Neck Stretches
Migraine is a disabling pain and mainly affects one side...
Read MoreAll you need to know about COVID 19/ Prevent spreading of corona virus/precautions/ pandemic
Covid 19 is a respiratory disease caused by novel (new)...
Read MoreBenefits of Walking/ Morning walk / best exercise
Walking is considered as one of the best exercises. One...
Read MoreHow to manage stress with exercise?/ Stress Management
Exercise plays a very important role in managing stress levels....
Read MoreTop five exercises for knee pain
Osteoarthritis knee joint / Total knee replacement / Runners knee...
Read More