Instrument-Assisted Soft Tissue Mobilization (IASTM)

Instrument-Assisted Soft Tissue Mobilization (IASTM) is a hands-on therapeutic technique utilized by physical therapists and rehabilitation specialists to improve mobility, reduce pain, and enhance recovery from soft tissue injuries. This method involves the use of specialized tools that resemble small, handheld instruments to gently scrape or glide over the skin, targeting specific areas of scar tissue, fascia, and muscle tightness. The controlled pressure applied during IASTM helps to break down adhesions and fascial restrictions, promoting increased blood circulation and facilitating the body’s natural healing processes. It is particularly effective for conditions such as tendinitis, plantar fasciitis, and muscle strains, as well as for enhancing overall functional movement. With its ability to deliver targeted treatment and accelerate recovery, IASTM has gained recognition among both rehabilitation professionals and athletes, making it a valuable addition to a comprehensive approach to musculoskeletal care.