Traction is a therapeutic technique

Traction is a therapeutic technique used in physical therapy and rehabilitation to relieve pain, reduce pressure on the spine and joints, and promote healing of musculoskeletal conditions. It involves the application of a pulling force to the spine or other parts of the body, aiming to create space between vertebrae or joints and to alleviate symptoms associated with conditions like herniated discs, spinal stenosis, or muscle spasms.

Benefits of Traction

– **Pain Relief**: By decompressing the spinal discs and alleviating pressure on irritated nerves or joint structures, traction can help reduce pain.

– **Improved Mobility**: Traction can help restore range of motion by reducing stiffness in the spine or joints.

– **Decreased Muscle Spasms**: By relieving tension in the muscles around the affected area, traction can help reduce muscle spasms and discomfort.

– **Promotes Healing**: The increased space between vertebrae can enhance blood flow to the area, promoting healing of damaged tissues.